INDIVIDUALIZED COACHING
A programme built entirely around you, with hands-on coaching.
OVERVIEW
Individualized Coaching gives you your own programme — built from your assessment and performance data — with a coach guiding you through every session. You train with the full AMSC system and direct coaching support, sharing your coach’s time across a small number of athletes rather than one-to-one.
WHAT'S INCLUDED
Fully individualized programming based on your assessment.
Hands-on, coach-led sessions with direct guidance.
Regular performance reviews and programme adjustments.
Flexible scheduling within coached training windows.
Movement screening and force profiling.
Recovery and progression guidance.
WHO IT'S FOR
Committed athletes who want a programme built specifically for them and hands-on coaching, without needing a coach’s exclusive one-to-one time.