EXCLUSIVE ONE-ON-ONE
Your coach's time and focus, committed entirely to you.
OVERVIEW
Exclusive One-on-One is the highest level of coaching at AMSC. For the full session, your coach's attention is on you alone — every rep observed, every adjustment made in the moment, and the entire programme built and driven around your body, your data, and your goals. Nothing about your training is generic; everything is calibrated to you.
WHAT'S INCLUDED
Your coach's undivided time and attention for the entire session.
Fully individualized programming built from your assessment and data.
Real-time coaching, correction and load adjustment on every rep.
Priority scheduling and complete session flexibility.
Comprehensive movement screening and force profiling.
Personalized nutrition, recovery and return-to-play guidance.
WHO IT'S FOR
Professional and elite athletes who need a coach fully dedicated to them — preparing for selection, competition, or a high-stakes return from injury.