A SYSTEM BUILT FOR RESULTS
Every program at AMSC operates within the same performance system. We assess before we prescribe, progress with intention, and measure what matters.
The difference between pathways is the level of coaching access, oversight, and progression control — not the quality of the system.
MEASURE BEFORE YOU TRAIN
Every AMSC program begins with objective assessment. We use precision timing systems and structured movement screening to establish baseline performance data before any training prescription.
This data-driven approach ensures that every program is built on measurable standards — not assumptions. Progress is tracked, verified, and adjusted based on real output.
OUR PROGRAMS
Every pathway operates within the AMSC Performance System.
Exclusive One-on-One
The highest level of coaching at AMSC — your coach's time and focus committed entirely to you.
Ksh 50,000 / month
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A programme built entirely around you, with hands-on coach-led sessions.
Ksh 30,000 / month
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Performance Group Training
Structured in-person training within a high-performance environment.
Ksh 15,000 / month
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Online Performance Training
Structured performance programming for athletes and driven individuals training remotely.
Ksh 12,000 / month
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Youth Athletic Development
Building athletic foundations for young athletes aged 10–15.
Ksh 10,000 / month
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Team & School Consulting
Performance system implementation for teams and institutions.
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Learn MoreREADY TO START?
Apply now and take the first step toward structured, measurable athletic development.
Join AMSC